One-to-one Coaching

Build inner resilience, confidence and well-being

One-to-one Coaching includes

 
“There’s power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice.”
— Michelle Obama

Look good, step up and step back. This captures the essence of our one to one coaching. We want women to show up as their best possible self and we believe we’ve identified the key components that allow this to happen. Our coaching empowers you to work on your unique self and skills and find the right voice and the right audience. This coaching is especially helpful for women going through transformative stages of life - maybe changing jobs, the way they work or starting a new business. The landscape of work is changing faster than it has for many years Today the average lifespan of companies on the S&P index is under 20 years, down from 60 years in the 1950s (according to a recent report by Credit Suisse).

At the same time so many of us women are living longer healthier lives and this means that many of us either choose to/or need to stay engaged in the workplace for longer - in fact some of the women we coach often say they love their work so much they never want to retire completely. In this new World our delegates are telling us that self awareness, a growth mindset and lifelong learning really come into their own. As old business models don’t seem to work anymore, we are seeing a huge rise in the number of women who want to develop portable skills to switch careers, maybe work different hours or start up businesses of their own.

One-to-one coaching provides a deeply reflective space to:

  • establish your mission/purpose in life

  • identify how you are using your time and energy to meet your mission

  • shake out the blocks, beliefs and boundaries that may be preventing you move on/meet your objectives

  • support a growth mindset that enables change/personal development to happen

  • empower you with a clear vision and plan of how to live well, fully and with direction

For more information contact:

debbie@rockmyage.com or erika@rockmyage.com

 

Testimonials

 

I have worked with Debbie Binner on strategic health marketing and PR campaigns over the last 3 years. She is one of the best strategists, I have met and her attention to detail and quality is exceptional. She has an ability to analyse the 'playing field' develop comprehensive 'team plans' and to 'score' decisively for any organisation.

CEO, Charity Sector

Erika has facilitated me through an immensely positive transformational journey. She has not only helped me listen to my inner voice, but she gave me the courage and belief to follow it. Through a variety of practical and experiential techniques, Erika far exceeded my expectations in terms of how quickly I achieved clarity and believed in myself. I now see my true value and thanks to Erika, I am on a hugely exciting personal – and professional - journey. She has given me a focus on my career that I have never had – nor thought possible to achieve. I am no longer that river running down the mountain, taking the path of least resistance.

CLIENT DIRECTOR
CONSTRUCTION Consulting Group

I have worked with Erika over the last 3 years; understanding my career history, its ideal future direction, how I might achieve this goal and what I would need to improve to get there.I found Erika a very insightful, understanding and thought provoking coach, but most importantly I have put into practice our work together and have grown and developed as person in business and improved as a leader.

COMMUNICATIONS DIRECTOR
Investment MANAGEMENT

 

I worked with Erika in the spring of 2015 when I was at a cross roads in my career. I found her approach meticulous, considerate and thorough. It was clear she reviewed various options and used the technique she considered best for me at that time. The process was in sessions over a number of weeks. Erika always came fully prepared and I found her style innovative and productive. I thoroughly enjoyed each session and learnt a considerable amount about myself and the opportunities available; the exact insight for which I was looking. I would highly recommend Erika as a coach.

Business Risk Manager
Financial Services Group 

Working with Erika has enabled me to re-evaluate where I am thirty three years into corporate life. I’ve found this invaluable. My renewed personal perspective on how to prioritise and balance the many conflicting aspects within my professional life has been profound. I now recognise the difference between ‘conscious awareness’ and ‘simply continuously responding to the many demands from others’.  My learnings have radically changed my levels of self-awareness and my ability to effectively manage others. 

CLIENT EXPERIENCE MANAGER
Financial Services 

I was offered a great promotion at work, but I felt physically sick at the thought of taking it. I knew I’d have to speak to huge numbers of my clients in large halls - I cannot explain how terrified that made me feel. Debbie’s support and input was just amazing. I wanted to give up on numerous occasions, but she wouldn’t let me. We worked out where the fear came from and slowly and surely I got to grips with it. I’m still terrified sometimes, but I took that job and I’m now up for the next promotion. I couldn’t be happier.