FOR SPIRITED WOMEN WHO DANCE TO A DIFFERENT TUNE

Rocking the Journey

In conversation with inspiring women about: leadership, courage, vulnerability and finding our voice and place in the world

Listen to the podcast in the embedded player, or watch the full video interviews below

Inspiring Women | Living Life to the Full | Rocking the Journey Series

Guest User 1/20/21 Guest User 1/20/21

In conversation with Camilla Lister

There is so much conflicting advice around what women should and should not do exercise-wise as they hit their 40s and beyond. How much exercise do you need and how do you protect your joints.